Day 2 January 29, 2017
Well it’s been over 24 hours since I had my last cigarette. I had a piece of coconut cream pie to celebrate one day without a cigarette. James and I did get into a fight last night because I was agitated and wanting a cigarette. It was a small fight, but it let us get some things off our chest and understand why we were both mad – and not mad at each other. I am trying to hold on today, little things are bothering me, such as the sound of someone snoring, the sound of my dog licking his paws, the sound of my fingers across the keyboard. I know I don’t need to smoke to get through this, that is the nicotine talking. Normal people, who do not smoke, deal with these same irritations and do just fine. I just must be very logical about this.